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...Unorganized Hancock:



Proud dad story at Sippican Cottage.

Adventures in Physical Therapy

It's been about 2 1/2 weeks since I was discharged from the rehab hospital.  I made an appointment at the local outpatient clinic of the same company.  Got there Tuesday AM for my intake evaluation, only to find that they don't participate in the county medical program, thus ending the interview rather quickly.

I went back to the same company as the hospital where I had the surgery, knowing they did take the county's program.  They got me in this morning (at 7:15 - ugh), and I did the paperwork, was evaluated, and given some exercises to do there, and at home over the weekend.  I also have appointments for several weeks out.

The therapist said that my hip flexibility was better than most people my age ( quite a bit, based on what he showed me).  I can only attribute that to Sue at Mindful Movements out in H. B., who taught me stretch and Pilates for many years.  The thing I learned from her that will serve me the most is how to isolate and use any given muscle group.  It makes the exercises I have to do a lot more effective, since the idea is, for example, to work on my lower back, and not my glutes at the same time.  With this particular exercise, it's common for people to use the glutes, and it takes practice and attention to keep them relaxed while working the lower back muscles.

The thing I miss most is the voltaren - the anti-inflammatory that I take for the arthritis in my hands.  The tramadol and valium just don't put a dent in the ache.  Dr is afraid of infection (?), which is why he is holding me off them.  See him again in a couple more weeks, so maybe that will change.

Second Post-Op Visit

Got the last of the staples out today.  Healing well.  Got a better idea of what was done and where the cyst was in all of the mess.  The soft tissue is being held together with dissolvable sutures, which sort of go away as the soft tissue heals.

I meet with the out-patient Physical Therapy people Tuesday, for (yet) another evaluation.  I expect that the work there will be more challenging that the work at the in-patient clinic.

The whole mess should be "optimal" by Christmas.

Yay.

We Can Repair Him...

...we have the technology!

Had my consult with the neurosurgeon yesterday.  He did a bit of poking and pushing on his own, and confirmed what I was pretty sure of - surgery is indicated.  Both L1 - L2 and L4 - L5 are pretty well munged, and L2  -L3 is also degraded.  (My numbering may be off a bit - it's the whole lumbar part of the spine.)  I could get away with letting the L2 -L3 go, but on the other hand, we both agreed that going back in later was something neither of us wanted.  So the entire lumbar section of my spine will be "decompressed".  Basically, that means re-opening the foramen (the hole) that the nerves pass thru, to alleviate the pressure, and thus the pain and weakness.  (I did a quick look on spine-health.com. which goes into some detail and apparently has videos.  I only take umbrage at the comment "A condition that primarily afflicts elderly patients, spinal stenosis is caused by degenerative changes that result in enlargement of the facet joints."  Elderly my tuchus!)

He expects the procedure to last about 2 1/2 hours.  He's not sure if there's any interesting disk degeneration, but will tend to that if need be.  He doesn't want to do a fusion at this point.  Based on my recovery, I'll be in the hospital one to five days.  My personal goal is one day only.

I go in on the 16th of this month.

Prayer in any denomination is appreciated.

Off To See The Wizard

Heading back out to Gettysburg tomorrow, this time to see a neurosurgeon.  Hopefully, it will all become clear!

Friday Garden

Friday's pictures:

Testing, 1, 2, 3... Updated

Update  Got a call Friday evening from Dr. Lin's office.  He wants me to consult with a neurosurgeon, based on the MRI findings.

Oh, goody.

I have an MRI scheduled for tomorrow (Thursday) evening, and some sort of nerve testing early Friday afternoon.  The follow-up visit with Dr. Lin is scheduled for July 11.  I was told that if he thought something was urgent, he would contact me to get in earlier.

I'm relatively mobile, but lately it's been more painful to get around.  So I haven't been, much, except I've been expending my energies and mobility on the garden.

More later...